OCTOBER Newsletter 2015
What you should know about lemon water
If you try to understand oral health, you probably know that acidic substances are generally bad for your teeth. They can soften tooth enamel, allowing decay to set in. If you follow the latest health trends, you probably know that lemon water, especially consumed in the morning, has been credited with a wide variety of health benefits. Of course, you want a healthy smile AND a healthy body, so you may be wondering if lemons are a bit counterproductive.

The good news is that lemon-water is absolutely safe for your teeth, providing you follow a couple of simple guidelines. First, remember that lemon water is highly diluted juice. If you are attempting to eat lemons or use undiluted juice, you are likely to damage your teeth (not to mention the indigestion). Second, be sure to rinse your mouth with plain water afterwards.
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© Copyright 2015 Kosta J. Adams, DDS, MAGD, FICOI
Kristen J. Adams, DDS - All Rights Reserved
TEL: (916) 999-1302 | 2 Scripps Drive, Suite 307, Sacramento, CA 95825.
www.smilerestoration.com