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December Newsletter 2016
We wish you a healthy smile this holiday
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The holiday season is a time of joy, fun with family and friends, and looking ahead to the New Year. It is also a time of feasting and snacking, often on sugary foods. Although it may be the most hectic time of the year, don’t skip brushing and flossing. Also, choose snacks wisely; some treats are more oral health friendly than others.
  • Gingerbread – It usually has about half the sugar as many cookies do, and it is high fiber.
  • Nuts – This is a nutritious addition to holiday desserts, and a sugarless stir-in alternative to chocolate chips. However, be careful that none of your guests are allergic.
  • Pumpkin pie – This holiday favorite is high-fiber and rich in important vitamins and minerals.
  • Berries – Most berries are excellent sources of antioxidants and vitamins, making them a great base for healthy and tasty desserts.
  • Applesauce-oatmeal cookies – These tend to have less sugar and more fiber than chocolate chip cookies.
General dentistry in our Sacramento office
meets all of your oral health needs
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It may sound as though general dentistry is basic, but we think it is much more. Our patients can take advantage of our expertise in preventative, restorative, and cosmetic dental care.

Preventative dental care focuses on preventing common dental problems through routine exams, cleanings, and education. While brushing and flossing are vital to the health of your teeth and gums, this is just the first step in avoiding cavities, gum disease, and other problems. During your routine visits with us, we discuss oral care habits and other factors that will help us support your individual needs for a healthy smile.

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"Dr. Adams and his staff were absolutely wonderful and extremely helpful. I can't express enough the general care and concern taken by Dr. Adams in the conversation about general tooth health and up to date dental care. He expressed a passion for dental care, and took the time to settle any worries or concerns. The staff at his office stayed in complete contact with me and was extremely helpful with all communications."

~ Andrew C.
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© Copyright 2016 Kosta J. Adams, DDS, MAGD, FICOI
Kristen J. Adams, DDS - All Rights Reserved
TEL: (916) 999-1302 | 2 Scripps Drive, Suite 307, Sacramento, CA 95825.
www.smilerestoration.com