You are regularly warned about sugar consumption, making candy, soda, gum, and other sweet treats seem rather evil. However, not all that is sweet is sugary. There are many tasty and sugar-free alternatives, made with artificial sweeteners or sugar substitutes. These products generally do not endanger oral health. In fact, sugarless gum, sweetened with xylitol and sorbitol has a number of oral health benefits:

• Sorbitol has been shown to reduce the risk of decay.
• Xylitol can also reduce risk of decay, as well as certain secondary infections.
• The act of chewing gum stimulates saliva flow.
• Gum can help remove particles from your teeth if you are unable to brush after snacking.

Next time you’re tempted to toss a pack of gum in your shopping cart, don’t hesitate – but make sure it’s the right type.

"I had been looking for a good dentist for years and Dr. Adams is an answer to my prayer! I could tell immediately that Dr. Adams is a skilled and talented practitioner by his feedback on the condition of my teeth and the high-tech equipment used in the office. It is apparent that he studied my x-rays, mouth impressions and did a thorough exam. I doubt if there is a better dentist in Sacramento or for miles around. The hygienist is first-rate. The best cleaning I’ve ever had. My teeth and gums will last forever as long as I can get my teeth cleaned by her! Everything in the office runs like a fine-tuned machine…minimal wait time [which is very important], courteous and respectful staff and the equipment new and clean. If you are looking for a dentist who cares, is friendly, doesn’t make you wait, and really knows how to make your teeth look great, don’t hesitate to go to Dr. Adams!"
~ Anonymous